You’re not alone—many women feel that way before we start. The beauty of this intensive is that you don’t need to have it all figured out ahead of time. Whether you come with a list or just a sense that something feels off, we’ll explore whatever’s on your mind. You can ask about labs, habits, nutrition, emotional eating, sleep, weight loss, hormones, gut health, and more.
And if you’re feeling stuck, overwhelmed, or unsure where to begin—this session is exactly the kind of space that can help you get unstuck. You’ll leave feeling clearer, more empowered, and ready to take action with a plan that fits your life.