Have you ever thought, "I just don't feel like myself anymore."
You wake up tired.
Your energy doesn't last.
Your digestion feels unpredictable.
Your sleep isn't as restorative as it used to be.
Your hormones seem all over the place.
Your body doesn't bounce back the way it once did.
You've tried eating better.
You've tried supplements.
You've tried doing all the right things you're "supposed" to do.
Yet something still feels off.
The most frustrating part?
You don't know why.
One day it's your energy.
Another day it's your digestion.
Then it's your sleep.
Your brain fog.
Your mood.
Your hormones.
Your weight.
You keep wondering... What's happening to my body?
Maybe you've been told your labs are normal, your hormones are "fine," or that it's just stress and aging—but you know something still isn't right—this experience was created for you.
Because your body isn't broken.
It just hasn't gotten the memo yet.
And once you understand what's really keeping it stuck, you can stop guessing and start giving your body what it needs to respond again.
That kind of change doesn't happen because you try harder.
It happens when you finally understand what your body has been trying to tell you—and know what to do about it.
That's exactly what I'm going to help you do inside My Body Missed the Memo.
Over three live, recorded coaching sessions, we'll connect the dots so you understand why your body feels the way it does, what's been keeping you stuck, and where to begin so you can start getting your energy back, sleeping better, calming your digestion, and feeling like yourself again.
Then...
Here's what we'll cover together...
OVER THESE 3 DAYS, WE'LL HELP YOUR BODY GET THE MEMO:
Day 1: Start Understanding Why Your Body Feels So Different
Discover why your energy isn't what it used to be.
Understand what's behind your brain fog, sleep issues, and constant fatigue.
Separate the myths of aging from what's actually happening in your body.
Walk away with a simple Morning Reset to help you start the day with more energy and resilience.
Day 2: Discover What's Really Keeping You Stuck
Identify which hidden pattern may be preventing your body from bouncing back.
Learn what's quietly draining your energy, disrupting digestion, and throwing your hormones off balance.
Finally understand why what you've tried hasn't worked—and what to focus on instead.
Day 3: Help Your Body Start Responding Again
Learn the 5-step framework I use with clients to help restore energy, improve sleep, calm digestion, support hormone balance, and build resilience.
Leave with a clear plan so you know exactly what to focus on first instead of trying everything at once.
We'll wrap up our final session with live coaching and Q&A, so you can get your questions answered and leave with clarity about your next steps.
Imagine If Your Body Finally Got the Memo...
You woke up energized instead of exhausted.
You slept deeply and woke up refreshed.
Your digestion felt calmer, smoother, and more predictable.
Your brain felt clear and focused again.
Your hormones felt steadier instead of chaotic.
Your body became stronger, more resilient, and finally started working with you instead of against you.
Imagine six months from now looking back and realizing this was the moment you finally stopped guessing and started understanding your body.
If you're ready to help your body get the memo, I'd love for you to join me. Reserve your spot below and I'll see you live.
Join Me Live On:
👉 Monday, July 27: 7:00–8:15 p.m. ET / 6:00–7:15 p.m. CT
👉 Tuesday, July 28: 7:00–8:15 p.m. ET / 6:00–7:15 p.m. CT
👉 Wednesday, July 29: 7:00–8:30 p.m. ET / 6:00–7:30 p.m. CT
Can't make one of the sessions live? No worries. You'll receive the replay so you won't miss the teaching. You'll also receive lifetime access to everything I cover in this live training over the 3 days.
I encourage you to join live whenever possible, especially for Day 3, when we'll wrap up with live Q&A.
Today:
$
47
REAL STORIES, REAL RESULTS
“Colette has an extreme wealth of knowledge regarding hormone balance and gut health. She has helped me understand the changes in my body I have been experiencing. The tools she provides are helpful and easy to incorporate in my daily life.”
- Judy
“Lindsay came to me after mold exposure left her anxious, overwhelmed, exhausted, struggling to sleep, and spiraling with fear that she would never heal. Even though she exercised and looked healthy on the outside, she wasn’t functioning well, had low energy, ringing in her ears, and didn’t know how to properly support her body or create healthier boundaries around ongoing mold exposure. Through improving her mindset, creating new habits like meditation and journaling, changing the way she was eating to better support her body, and learning how to protect her peace without guilt, she started functioning at a much higher level. Her anxiety dramatically improved, she stopped spiraling, began sleeping 8–9 hours a night again, her energy improved, the ringing in her ears got better, and she became confident that healing was possible.”
- Lindsay
"Jessie came to me struggling with emotional eating, cravings, mood swings, weight gain, low energy, and poor sleep. She felt exhausted, wasn’t moving her body regularly, and didn’t have the energy to fully show up for life or spend quality time with her family. Through creating healthier habits and learning how to better support her body, she completely eliminated cravings, stopped the cycle of emotional eating, lost over 10 pounds, and got back to sleeping great again. Her energy became consistently high without crashes, her mood swings disappeared, and she was finally able to show up for family events and enjoy life again."
- Jessie
“Before working with you I had more difficulties dealing with stress and anxiousness especially at night as I was trying to fall asleep. I had trouble falling asleep and staying asleep waking up several times during the night. You gave me tools and smart goals in order to be kinder to myself and to realize that I can’t take so much upon myself. You gave me practical things to do in order to sleep (…you helped me so much with practical strategies to change my diet in order to strengthen my immune system and overall just to be more healthy and feel better.”
- Kathy
"...I'm feeling so much better. The diarrhea has subsided. I have a ton more energy! I feel less fidgety. Brain fog seems to be improving. I'm sleeping more restfully. No heartburn. Cravings are gone. My jeans are fitting a bit looser. My skin breakouts haven't happened. AND the 🍒 on top, I'm down 11 pounds 😉"
- Johnna
“Kristie came to me dealing with hair loss, low energy, constipation, ear ringing, afternoon energy crashes, and other symptoms (totally 20) she had started to believe were just ‘normal.’ She wasn’t moving her body regularly, didn’t feel like herself, and was struggling to support her body in a way that actually worked for her. After identifying the foods, supplements, and habits that better supported her health, everything began to change. Her hair stopped falling out and started growing back, she lost 20 pounds with ease, her lifelong constipation and ear ringing disappeared, her energy returned, and her sleep became great again. She also began walking and exercising consistently again with her daughter, and shared that it was the first holiday season she could remember not feeling stressed or anxious while still confidently supporting her health.”
- Kristie
“...It has changed my life! After I found a new positive way of thinking about various situations through Colette's coaching, I was able to stop seeing my therapist I saw for over three years.. I am so thankful I was led to Colette! Her kind demeanor shows through every session, and I never feel judged by her, no matter what I say. She points out things I don't explicitly see in myself and helps me to expand and apply those strengths to my daily life. I can't say enough good things about Colette's coaching.”
- Whitney
“I want to Thank you for getting me on the path to balancing hormones.”
- Beth
“Jessica came to me struggling with fatty liver disease, low energy, poor sleep, reflux, high blood pressure, and difficulty consistently taking care of her health. Through creating a new way of eating and building sustainable habits, her health dramatically improved. Within six months, her doctor said her fatty liver numbers had decreased from two-thirds to one-third, her overall labs improved, and she was able to come off both her reflux and blood pressure medications. Her sleep became great again, her energy returned, and she went from not exercising at all to consistently finding ways to move her body and prioritize her health — even when life or the weather made it difficult.”
- Jessica
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