I've Been Exposed to Mold… Now What?
A foundational course for women who are overwhelmed, scared, sick, and ready to understand what to do next — and finally start getting their life back.
with Colette Chandler, NBC-HWC, FMCHC
National Board-Certified Functional Medicine Health Coach
Mold Recovery Coach · Hormone & Gut Health Specialist
Midlife Hormone Mastery Coach
Why I Created This
When mold hit my life… it hit all of us.
I got sick — and then my entire family got sick.
It took a long time to understand what was happening — and even longer to figure out what to do about it.
I struggled through symptoms nobody could explain.
I wasted time and money.
I felt terrified, isolated, exhausted, and stuck.
And I kept thinking:
“Why isn’t there a simple starting point?”
Not a detox protocol.
Not a massive academic course.
Not a list of binders and supplements that assume you feel well enough to take action.
Just… something that helps you understand what’s happening, what actually matters, and how to move forward.
This course is that starting point.
A place to land when you're scared, overwhelmed, tired, and looking for direction and hope.
Before You Go Any Further,
Please Read This:
If you’re thinking…
“I can barely function. I don’t think I can handle a big course right now.”
Please hear me:
This course was created exactly for you.
It is intentionally designed to reduce feelings of overwhelm — not add to it.
Everything is broken into bite-sized videos you can watch anytime.
You can go at your own pace and start wherever you need to.
You don’t need to do everything at once — you just need to begin.
This is a starting place — not a massive to-do list.
You will feel supported, even on your hardest days.
You do not need to be “all in” to start healing — you just need a place to begin.
This Course Is For You If:
You just learned you’ve been exposed to mold and feel completely overwhelmed.
You’ve been trying to detox but feel the same (or worse).
You’re exhausted, inflamed, anxious, wired, or not sleeping.
You feel stuck, hopeless, or disconnected from your own body.
You want to understand your symptoms instead of fearing them.
You want someone who’s actually lived this to guide you through it.
You need emotional + nervous system support — not just “take this binder and good luck”.
You want a starting point that feels calm, doable, and empowering.
Real Results From Real People
“I highly recommend Colette — she is a brilliant and effective health coach for anyone dealing with mold issues.”
— Dr. Kristi
“I’m feeling so much better — the diarrhea subsided, I have a ton more energy, feel less fidgety, brain fog’s improved, I’m sleeping more restfully, no heartburn, cravings are gone, my jeans fit looser, my skin isn’t breaking out, AND I’m down 11 pounds. The cherry on top!”
— Johnna
What’s Inside the Course
🎥 On-Demand Video Library
(Watch anytime. Start anywhere. No pressure.)
Signature Training:
💭 “I've Been Exposed to Mold — Now What?”
What I encountered in multiple exposures.
The mistakes I made and what I would do differently.
What matters most in the early stages of mold recovery.
A practical, human, functional medicine-based orientation to mold illness.
Additional bite-sized videos include:
Detoxing & Mold: What Helps, What Hurts
Why “detox harder” often backfires, and how to support your body safely.
Mold, Weight Loss & Hormones
Why your body holds onto weight during mold illness and how to support metabolism gently.
When You Feel Stuck
What to do during plateaus, setbacks, and days when you want to quit.
Deep Breathing Techniques (Multiple)
Simple methods to calm inflammation, anxiety, and fight-or-flight activation.
Mindset Around Food
Emotional eating, survival mode, and nourishing your body without fear or shame.
How to Be a Symptom Detective
Learn to read your symptoms as information instead of emergencies.
Forest Bathing & Nature Therapy
Why nature exposure matters for detox & nervous system resilience.
My Personal 12-Minute Healing Meditation
A guided practice created specifically for mold survivors.
Why You’re Not Sleeping
Mold, cortisol, anxiety, and nighttime activation — and what can help.
Emotional Processing & Nervous System Support
Tools for handling grief, fear, frustration, and burnout during recovery.
SMART Goal Setting for Healing
How to create gentle, realistic goals without burnout or pressure.
Tool & Resource Walkthrough
A guided tour of the trackers, PDFs, guides, and supports included in the course.
💡PRO TIP
Every video is designed so you can watch it on a low-energy day.
You do NOT need full brainpower to benefit from this content.
You can learn even if you’re foggy, tired, emotional, or flaring — because this course was built for women who are already in survival mode.
📥Downloadable Guides & Tools
Mold-Free Diet Guide
Symptom & Assessment Questionnaire
My Favorite At-Home Mold Testing Kit
SMART Goals Template
Daily Movement Page
Stress Management Planner
Wins Tracking Sheet
Mold & Weight Loss Resource Update
Additional resource PDFs & tools
All tools are printable & fillable
Includes lifetime access + lifetime updates
FAQs
That’s exactly who this was created for. Everything is short, simple, and soothing. You can start anywhere and come back any time.
No — this course is not a replacement for medical care or a full treatment plan. It is a starting point designed to help you understand what’s happening and make better decisions from a grounded place.
Yes — this course helps you assess your symptoms, identify patterns, and explore whether mold is contributing to your health issues.
Yes — and lifetime updates. Anything I add later will automatically be included.
Then this is for you. This course addresses things most mold protocols ignore: nervous system overwhelm, emotional regulation, symptom interpretation, sleep disruption, mindset stress, and recovery fatigue.
Yes. Inside the course, you’ll find a link to my EmpowerHER Mold & Hormone Recovery Program — an optional coaching pathway if you need deeper support later. No pressure — just available when you’re ready.
Final Message
You do not have to stay confused, scared, or overwhelmed another day.
You deserve understanding.
You deserve support.
And you deserve a starting point that feels calm, doable, and filled with hope.
Whether you’re at the very beginning or deep in the struggle —
you are not failing, and you are not beyond healing.
🤑 BUY NOW
Instant access + lifetime updates included
Healing doesn't start with perfection — it starts with understanding, support, and the next right step.
You just found that step.
Ready to begin your journey?
Nationally Board Certified Health and Wellness Coach, NBC-HWC
Certified Functional Medicine Health Coach, FMCHC
Midlife Hormone Mastery Coach
"Helping women overcome hormone imbalance & gut issues naturally."
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