Favorite Things

I do make a small amount from each purchase you make.

SWITCH Journal

The Self-Love Journal is a guided journal that will help you boost self-compassion and silence negativity within 21 days, OR you will get a full refund. I have personally used this journal and loved it!

15% off discount code: COLETTE04777

Hamama Sprouting System

I love how easy it is to grow my own sprouts. One of my favorites to grow is Broccoli Sprouts (helps your hormones). You can buy any sprout seed packets here. Just add water and you have sprouts in a week.

15% off discount code: HAMAMA15

Acupressure Mat & Pillow

This is one of my favorite mats and pillows to use to help with pain relief, reduce stress levels (cortisol), promote better sleep and just relax. I will often sleep right on top of it.

Imperfect Foods

I regularly get a grocery haul from this company. Probably some of the best produce, meats (Frontiere Foods) and fish I have tasted! Also, they waste less food.

Thrive Market

I regularly purchase my organic coconut tortillas and other goodies here.

Earth Echo Cacao Bliss

One of my favorite, healthy hot chocolate beverages. It helps with energy, focus and reducing cravings.

Equilife Supplements & Mold Detox

This is one of my new, favorite brands for supplements, especially for mold detox. Mold is so tough to get out of your body and can be hard on your system. I find their Mold Detox Protocal much gentler than most. As always with supplements, check with your doctor to make sure these are right for you. I would also work with me to help coach you through their protocal and to help you feel better along the way.

ARMRA Colostrum

This is one of my favorite Colostrum products because of the science behind it. I love how it helps me stay healthy from an immune standpoint, from an overall gut level and hormone support level. The company talks about combining colostrum + its 200+ bioactive nutrients to make more of a superfood. They talk about how there are over 5000s published studies documenting the benefits of colostrum and its ability to optimize health at all stages of life.

Air Filters/Purifiers

I had to do a lot of research to find the best air filters to help get rid of mold, toxins, viruses and more. I like the amount of research on this brand, plus knowing that mold is killed, it is whisper quiet, very small and portable andn only costs 25 cents a month to run.

Infrared Saunas

This is my favorite infared sauna. It is low in EMF. It has a chromotherapy which is various lights as well as near infared red light to help with inflammation and more.


You can get a discount with the link.

Perfect Desiccated Liver Supplement

Perfect Desiccated Liver is obtained solely from healthy, grass-fed cows. Perfect cows are untouched by hormones and antibiotics, and they never come into contact with chemical fertilizers, pesticides, or any other chemical contaminants. Perfect Desiccated Liver is the healthiest liver supplement for you and your family.

PEMF Devices

This is one of my favorite devices to help manage stress and help with sleep. PEMF therapy harnesses the power of electromagnetic waves to enhance cellular function, and tap into your body’s natural healing abilities.

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Nationally Board Certified Health and Wellness Coach, NBC-HWC

Certified Functional Medicine Health Coach, FMCHC

Midlife Hormone Mastery Coach

"Helping women overcome hormone imbalance & gut issues naturally."


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